EBOOK

Abs Revealed


€ 17,49
 
kartoniert
Sofort lieferbar
Dezember 2010

Beschreibung

Beschreibung

A plan to achieve true six-pack success.

Inhaltsverzeichnis

Chapter 1. Ultimate Abs: Lean and MeanChapter 2. The Power of Cardio Chapter 3. Development Through DietChapter 4. Working Towards the Washboard Chapter 6. Combos for Chiselled Abs Chapter 7. Developing Your Plan, Achieving Your Goals

Portrait

Jonathan Ross is a presenter and award-winning figure in the world of fitness and exercise. He is the owner of Aion Fitness, which provides fitness training, speaking and consulting services. He also is the personal training director at Sport Fit Total Fitness in Bowie, Maryland, USA.
EAN: 9780736086509
ISBN: 0736086501
Untertitel: 134 illustrations. Sprache: Englisch.
Verlag: Human Kinetics
Erscheinungsdatum: Dezember 2010
Seitenanzahl: IX
Format: kartoniert
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