EBOOK

Hit the Spot


€ 14,99
 
kartoniert
Lieferbar innerhalb von 2-3 Tagen
Januar 1997

Beschreibung

Beschreibung

Hit the Spot! is a complete program to target and tone your problem areas, written in an upbeat, easy-to-follow style by America's #1 fitness authority, Denise Austin. Denise Austin has spent her career helping people get energetic and fit, and now she zeroes in on the problem areas that cause the most concern for people. Denise offers positive thoughts and tips for success, including exercises you can do to lose inches from hips, thighs, waist, and other areas, as well as advice on clothes that make you look thinner instantly. She even includes a seven-day diet to improve the look of specific areas of your body.

Portrait

Denise Austin is the presenter of 'Denise Ausin's Daily Workout'. She is also the creator of twenty-two exercise videos as well as her own line in exercise equipment.
EAN: 9780684802183
ISBN: 068480218X
Untertitel: How to Target, Tone, and Slim Your Problem Areas. Paperback. Sprache: Englisch.
Verlag: Fireside
Erscheinungsdatum: Januar 1997
Seitenanzahl: 196 Seiten
Format: kartoniert
Es gibt zu diesem Artikel noch keine Bewertungen.Kundenbewertung schreiben