The Little Book of Big Feared Truths: Overcoming the Main Obstacle to Healthy Self-Esteem
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BeschreibungThe Little Book of Big Feared Truths is concise, digestible, and easily understood. It is a coherent and organized guide on improving self-esteem. Healthy self-esteem requires that you become the absolute authority on your self-identity. As the supreme court judge of who you are, you are no longer vulnerable to the reactions of others; they can no longer influence the way you feel about yourself. But your attempts to improve self-esteem have likely failed because you've been hiding Feared Truths about yourself that you don't want to face. You're terrified that such truths make you a reject. Therefore, you hide them from yourself and everyone else, afraid of being exposed as an impostor.To improve self-esteem and overcome the unpleasant symptoms stemming from your strategies to avoid Feared Truths, you must courageously confront and identify them. This book outlines thirteen strategies which help identify Feared Truths so that you can give them a Fair Hearing.During a Fair Hearing, Feared Truths are put on trial: All the evidence potentially confirming the validity of each Feared Truth is examined. In your willingness to finally accept or reject feared aspects of yourself, you become the ultimate authority on who you are, and no longer care about the reactions of others regarding your self-worth. You will finally experience a freedom and self-confidence to last the rest of your life!
Untertitel: Sprache: Englisch.
Verlag: BLUE DOLPHIN PUB
Erscheinungsdatum: Oktober 2002
Seitenanzahl: 128 Seiten