EBOOK

Meditation & Its Practices: A Definitive Guide to Technniques and Traditions of Meditation in Yoga and Vedanta


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April 2007

Beschreibung

Beschreibung

In this inspiring guidebook, Swami Adiswarananda outlines the subject of meditation and its practices, following the methods and teachings of these two traditions. Defining key concepts in clear terms, Swami Adiswaranada covers every aspect of this ancient spiritual practice, including: " Goals and benefits of meditation","Objects of meditation","Methods of concentration","Posture, physical condition, eating habits, and spiritual exercises","Mystical experiences and realization","Obstacles in meditation and ways of overcoming them."
EAN: 9781594731051
ISBN: 1594731055
Untertitel: Sprache: Englisch.
Verlag: SKYLIGHT PATHS
Erscheinungsdatum: April 2007
Seitenanzahl: 473 Seiten
Format: kartoniert
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