EBOOK

Practical Sports Nutrition


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April 2007

Beschreibung

Beschreibung

"Practical Sports Nutrition" provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.


Inhaltsverzeichnis

Chapter 1. An Overview of the Principles of Sports Nutrition; Chapter 2. Approaching a Sport and its Nutrition Issues; Chapter 3. Sport Foods and Supplements; Chapter 4. Road Cycling and Triathlons; Chapter 5. Middle and Long Distance Running; Chapter 6. Swimming and Rowing; Chapter 7. Sprinting and Jumping; Chapter 8. Field Sports; Chapter 9. Court and Indoor Sports; Chapter 10. Racquet Sports; Chapter 11. Strength and Power Sports; Chapter 12. Weight-Making sports; Chapter 13. Gymnastics; Chapter 14. Nutrition for Winter Sports.

Portrait

Louise Burke is a sports dietitian who has worked with elite athletes for over 25 years. She is founder of the department of sports nutrition at the Australian Institute of Sport and has served as head for the last 18 years. She was appointed dietitian to the Australian Olympic team for the 1996, 2000 and 2004 Summer Olympic Games. She is also a member of the International Olympic Committee Working Group on Nutrition and the Medical and Anti-Doping Commission of the International Association of Athletics Foundations.
EAN: 9780736046954
ISBN: 073604695X
Untertitel: 19 illustrations, 30 photos. Sprache: Englisch.
Verlag: Human Kinetics
Erscheinungsdatum: April 2007
Seitenanzahl: 656 Seiten
Format: gebunden
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