EBOOK

Yantra Yoga: The Tibetan Yoga of Movement: A Stainless Mirror of Jewels: A Commentary on Vairocana's the Union of the Sun and Moon


€ 30,49
 
kartoniert
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Dezember 2008

Beschreibung

Beschreibung

Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation--a preliminary to any meditative practice. Profusely illustrated with hundreds of line drawings, black and white photographs, and illustrations, Yantra Yoga presents Tibet's trulkhor yoga tradition as taught by one of its master exponents, Chogyal Namkhai Norbu. Yantra Yoga's movements, exercises, and methods of concentration are all based on eighth-century text whose translation is included, illuminated by Chogyal Namkhai Norbu's commentary. Detailed charts for the timing of the breathing exercises are also included.


EAN: 9781559393089
ISBN: 1559393084
Untertitel: Sprache: Englisch.
Verlag: SNOW LION PUBN INC
Erscheinungsdatum: Dezember 2008
Seitenanzahl: 406 Seiten
Übersetzer/Sprecher: Übersetzt von Adriano Clemente
Format: kartoniert
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